Working too much but not feeling like you’ve done anything? Maybe you’re burning out. Here are signs that can tell if you’re burned out of your job.
1. Lack of motivation
You don’t feel excited about your work anymore.
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2. Flaring Temper
You get easily irritated about your work or your co-working. Generally about anything!
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3. Negative emotions
Your emotions are all over the place. You get overwhelmed a lot too.
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4. Erratic sleep patterns
Either you’ve been sleeping less or getting sleepy more than usual.
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5. Too anxious on Mondays
It is normal to hate Mondays but if you dread just the thought of going back to work, well that’s a sure sign there.
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