10 Foods You Should Always Avoid

9. Soy

Soybeans have always been thought to be one of the healthiest food available. That has not changed, what has changed is how it is being grown and cultivated. Most soybeans now are genetically modified.

Soybeans

10.Soda

You should know about this already. Those who drink soda daily are 18% likelier to develop Type 2 diabetes than those who do not. Is that something you want?

Soda