3.Artificial Sweeteners
If you use artificial sweetener instead of table sugar and think that you are going healthy, then you better think again. Artificial sweeteners can boost fat stores, increase your craving for sugary foods, and increase the risk of weight gain.
4. Canned Tomatoes
Canned foods are lined with BPA which has been linked to extend shelf life. The problem is that it has been linked to heart disease, diabetes, and obesity. Canned tomatoes are the worst because more BPA finds its way through it.
